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Mohammad (Midnight Black)Helped me out alot, its a nice reminder to take a step back and breathe - and helped me cut back on my vaping.
Highly recommend!
Salma (Steel Sliver)Works great both aesthetically and practically. Can easily be worn over Abaya as an accessory. Great reminder to pause and get oxygen before reacting when need be 😀
Lubaba (Rose Gold)Not only is my zenhale necklace a daily wardrobe piece, it is also a calming reminder to me that when things get out of hand , I always have control over my breathing and my thoughts. The necklace is elegant, light and well made with beautiful details and a sleek design.
Laili (Rose Gold)Very good and well done. The chain has length adjustment and the clasp is well made.
ClydineAesthetically pleasing. It can help you pause and breathe for a while and it is also cool as an accessory.


What is the Zenhale Necklace?
Zenhale is a wearable reminder to pause and breathe with intention — designed to fit seamlessly into your daily routine through elegant form and smooth airflow.
Research on slow breathing techniques suggests that slowing the breath can support the body’s natural relaxation response by shifting activity toward the parasympathetic (“rest and digest”) system. Zenhale simply makes that practice easier by giving you a cue to slow down and breathe.
How to use Zenhale
Place the necklace on your lips
Inhale through the necklace for 4 seconds
Hold your breath for 4 seconds
Exhale gently for 4 seconds
What our customers are saying
WE’RE HERE TO REMIND YOU
TO BREATHE
FAQs
How does this help?
Many people are aware that slow, deliberate breathing can help reduce stress, yet it's easy to forget to practice it throughout the day. The Zenhale necklace helps integrate this beneficial practice into your routine by encouraging consistent, mindful breathing. By mimicking the familiar motion of bringing a vape or cigarette to your mouth, it provides a comforting transition away from smoking habits.
What is it made of?
Our Zenhale necklace is made from safe, grade 316 stainless steel. It features an ergonomic design for comfortable use and includes two triangular holes to adjust air resistance, perfectly mimicking the sensation of vaping or smoking.
What is the size of the necklace?
The pendant comes in one ergonomic size with 6cm of length, and the chain offers two adjustable lengths to fit any preference.
Can I return this?
Try our Zenhale necklace risk-free for 30 days. If it doesn't improve how you feel, simply contact us to initiate a return. You have nothing to lose but bad habits!


